Hello!

I'm Dr. Adrienne Sampson, an openly secular, existentially-minded licensed psychologist. I've always been drawn to meaningful conversations over small talk. I love learning; whether that’s diving into new research, reflecting on philosophical questions, or exploring the deeper layers of someone’s story. My curiosity has led me to study not only psychology, but also philosophy and the ways we make sense of our lives.

I help adults who value science and critical thinking create meaningful change in their lives through secular, evidence-based psychotherapy. I started The Secular Psychologist after struggling to find a therapist who was both secular and grounded in science. Friends and clients have shared similar challenges, wanting someone who is transparent about their values and whose practice is rooted in research rather than religion or woo. That’s why I make it clear from the start what guides my approach to therapy.

If you’re looking for a therapist who is secular, compassionate, and committed to using treatments informed by current psychological research, we may be a good fit. I’d be honored to work with you to create a clear, science-led plan for your unique concern.